Taste of India Roasted Root Vegetables



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Ingredients

  • 1mediumred onion, cut into 8 wedges
  • 3carrots, peeled and chopped into 1-inch pieces
  • 3parsnips, peeled and cut into 1-inch chunks
  • 3mediumbeets, peeled and cut into 1/2-inch cubes
  • 1mediumsweet potatoes, peeled and cut into 1-inch pieces
  • 4tablespoonsextra-virgin olive oil
  • 1teaspoonground ginger
  • 1teaspoonground coriander
  • 1teaspoonground cumin
  • ½teaspoonground turmeric
  • ¼teaspoongarlic powder
  • ¼teaspooncayenne pepper, or to taste (Optional)
  • 1pinchsalt and freshly ground black pepper to taste
  • 2tablespoonschopped fresh cilantro (Optional)

  • Directions

    Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

    Combine red onion, carrots, parsnips, beets, and sweet potato in a large bowl. Toss vegetables with olive oil.

    Combine ginger, coriander, cumin, turmeric, garlic, cayenne, salt, and pepper in a small bowl. Sprinkle spice mix over the vegetables and toss to coat evenly. Spread vegetables out evenly on the prepared baking sheet.

    Roast on the center rack of the preheated oven until beet pieces can easily be pierced with a fork, about 40 minutes.

    Garnish with fresh cilantro. Serve warm or at room temperature.



    Cook's Note:

    If not using parchment paper, grease the pan well with additional extra-virgin olive oil. If the vegetables appear to be drying out during the roasting time, use a sprayer to mist with additional extra virgin olive oil.


    Nutrition Facts (per serving)

    210 Calories
    10g Fat
    30g Carbs
    3g Protein

    0″

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