Crunchy and Delicious Granola



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
35 mins

Total Time:
50 mins

Servings:
10

Yield:
5 cups


Ingredients

  • 3cupsthick-cut oatmeal
  • ½cuphulled sunflower seeds
  • ⅓cuphulled pumpkin seeds
  • 2tablespoonssesame seeds
  • 2tablespoonsflax seeds
  • 1tablespoonwheat germ
  • 1cupchopped dried cherries
  • ½teaspoonsalt
  • 2teaspoonsground cinnamon
  • ⅔cupunsweetened applesauce
  • ⅓cuppure maple syrup
  • 1tablespoonvanilla extract

  • Directions

    Preheat the oven to 325 degrees F (165 degrees C).

    Line 2 baking sheets with parchment paper.

    Combine oatmeal, sunflower seeds, pumpkin seeds, sesame seeds, flax seeds, wheat germ, chopped dried cherries, salt, and cinnamon in a large bowl.

    Mix applesauce, maple syrup, and vanilla in a separate bowl.

    Pour applesauce mixture over the oatmeal mixture; mix until evenly coated.

    Spread the mixture onto the prepared baking sheets; smooth into a single thin layer.

    Bake in preheated oven 20 minutes, stir gently to turn, and continue cooking until crisp and golden brown, another 15 to 20 minutes.



    Nutrition Facts (per serving)

    272 Calories
    9g Fat
    40g Carbs
    8g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !