Lemon Garlic Butter Beans



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Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Servings:
2


Ingredients

  • 1(16 ounce) canbutter beans
  • 1tablespoonunsalted butter
  • 1tablespoonextra-virgin olive oil
  • red onion
  • 2clovesgarlic, minced
  • 1tablespoonlemon juice
  • 1/2tablespoonlemon zest
  • 1teaspoonDijon mustard
  • salt and freshly ground black pepper to taste
  • fresh parsley, or as needed, for garnish

  • Directions

    Strain butter beans, but reserve liquid; set aside.

    Melt butter and olive oil in a saucepan over medium heat until sizzling. Add onions and sauté until softened, about 2 minutes. Add garlic and stir just until garlic is fragrant, about 30 seconds.

    Add lemon juice, lemon zest, and Dijon mustard to saucepan, stirring until well combined. Stir in the beans, and add some of the reserved bean liquid until you reach your preferred consistency. Reduce heat to a simmer, cover, and cook until beans are heated through, 4 to 5 minutes.

    Season with salt and pepper, sprinkle with chopped parsley, and serve.



    Nutrition Facts (per serving)

    387

    Calories

    14g

    Fat

    51g

    Carbs

    18g

    Protein

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