Date and Spinach Salad



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Prep Time:
10 mins

Total Time:
10 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 1cupplain yogurt
  • ½teaspoonwhite sugar, or to taste
  • salt to taste
  • freshly ground black pepper to taste
  • 1cupshredded fresh spinach
  • ½cupdates, pitted and chopped
  • 1pinchred pepper flakes

  • Directions

    Mix yogurt, sugar, salt, and black pepper together in a bowl. Add spinach and dates; stir to combine. Sprinkle with red pepper flakes.



    Nutrition Facts (per serving)

    191 Calories
    2g Fat
    38g Carbs
    8g Protein

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