Moo Goo Gai Pan



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Prep Time:
20 mins

Cook Time:
15 mins

Total Time:
35 mins

Servings:
4


Ingredients

  • 2tablespoonsvegetable oil, divided
  • 2cupschopped broccoli florets
  • 1cupsliced fresh mushrooms
  • 1(15 ounce) canwhole straw mushrooms, drained
  • 1(8 ounce) cansliced bamboo shoots, drained
  • 1(8 ounce) cansliced water chestnuts, drained
  • 2clovesgarlic, minced
  • 1poundskinless, boneless chicken breast, cut into strips
  • ¼cupchicken broth
  • 1tablespooncornstarch
  • 1tablespoonwhite sugar
  • 1tablespoonsoy sauce
  • 1tablespoonoyster sauce
  • 1tablespoonrice wine

  • Directions

    Heat 1 tablespoon oil in a wok over high heat until it begins to smoke. Stir in broccoli and fresh mushrooms, then add straw mushrooms, bamboo shoots, and water chestnuts. Stir-fry until broccoli is tender and all vegetables are hot, about 5 minutes. Transfer to a bowl and wipe out the wok.

    Heat remaining 1 tablespoon oil in the wok over high heat until it begins to smoke. Add garlic and stir-fry until it turns golden, a few seconds. Add chicken and stir-fry until browned on the edges and no longer pink in the center, about 5 minutes.

    Stir broth, cornstarch, sugar, soy sauce, oyster sauce, and rice wine together in a small bowl; pour over chicken in the wok and bring to a boil, stirring constantly. Boil until sauce thickens and is no longer cloudy, about 30 seconds. Return vegetables to the wok; toss with sauce and cook until heated through, about 1 minute.



    Nutrition Facts (per serving)

    307 Calories
    10g Fat
    23g Carbs
    34g Protein

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