So-Cal University Girl’s Granola Bars


So-Cal University Girl's Granola Bars


CookBook Recepie image


Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Servings:
20

Yield:
20 granola bars


Ingredients

  • cooking spray
  • 1 ½cupsquick-cooking oats
  • 1cupalmond flour
  • ¾cupchopped dried mixed fruit
  • ½cupcrispy rice cereal
  • ½cupbrown sugar
  • ½cupchopped pecans
  • ½cupchocolate chips (Optional)
  • ¼cupflax seeds
  • 1tablespooninstant coffee granules, or more to taste (Optional)
  • 1teaspoonground cinnamon
  • ¾cupapplesauce
  • ½cuphoney
  • 1egg
  • 2teaspoonsvanilla extract

  • Directions

    Preheat oven to 350 degrees F (175 degrees C). Spray a 9×13-inch baking pan with cooking spray.

    Mix oats, almond flour, dried fruit, rice cereal, brown sugar, pecans, chocolate chips, flax seeds, instant coffee granules, and cinnamon in a large bowl.

    Whisk applesauce, honey, egg, and vanilla extract in a small bowl; pour into oat mixture. Stir until evenly incorporated. Press batter into prepared baking dish.

    Bake in the preheated oven until edges are golden brown, 25 to 30 minutes. Cool completely before cutting into granola bars.



    Nutrition Facts (per serving)

    138 Calories
    5g Fat
    24g Carbs
    2g Protein

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