Steamed Squash Medley with Sun-Dried Tomatoes



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Prep Time:
15 mins

Cook Time:
15 mins

Additional Time:
10 mins

Total Time:
40 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 6dehydrated sun-dried tomatoes
  • 2cupsboiling water
  • 6smallzucchini, sliced
  • 6smallyellow squash, sliced
  • 1sweet onion, chopped
  • 2tablespoonsbutter
  • 1teaspoonwhite sugar
  • ¼teaspoonfreshly ground black pepper
  • salt to taste

  • Directions

    Place the sun-dried tomatoes in a bowl with the boiling water, and allow to sit 10 minutes. Remove tomatoes with a slotted spoon, and coarsely chop. Reserve the water.

    Transfer the reserved sun-dried tomato water to a saucepan, and bring to a boil. Place the chopped sun-dried tomatoes, zucchini, squash, and onion in a steamer basket, and set over the boiling water. Reduce heat to low, cover, and simmer 15 minutes, or until vegetables are tender. Discard water.

    Transfer the steamed vegetables to a bowl, and mix with butter, sugar, pepper, and salt to serve.



    Nutrition Facts (per serving)

    103 Calories
    5g Fat
    15g Carbs
    4g Protein

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