
Prep Time:
15 mins
Cook Time:
5 hrs
Total Time:
5 hrs 15 mins
Servings:
6
Yield:
6 servings
Ingredients
Directions
Combine chicken, water, onion, and garlic in the bottom of a slow cooker.
Cover and cook on Low until you can press on the chicken with the back of a fork and it falls apart and is no longer pink in the center, about 5 hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Pull out each piece of chicken and shred in a large bowl with 2 forks.
When all chicken is shredded, combine with any water remaining in the slow cooker–this keeps the shredded chicken moist.
Cook's Note:
I freeze this in ice cube trays and transfer to a big plastic bag once frozen. I then just defrost what I need. One of my favorite ways to use it is warm it up on the stove with a couple of tablespoons of Italian dressing and some bottled barbecue sauce to make chicken barbecue sandwiches.
Nutrition Facts (per serving)
| 197 | Calories |
| 4g | Fat |
| 2g | Carbs |
| 36g | Protein |


