Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins
Servings:
12
Yield:
12 muffins
Ingredients
Directions
Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line with paper liners.
Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. Add pumpkin mixture to flour mixture and stir using a spatula until well combined.
Spoon batter into the prepared muffin tin, filling cups 3/4 full.
Bake until a fork or toothpick inserted in a cupcake center comes out clean, 22 to 25 minutes.
Nutrition Facts (per serving)
| 186 | Calories |
| 7g | Fat |
| 31g | Carbs |
| 3g | Protein |
