Easy Vegan Cauliflower Alfredo Sauce



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Prep Time:
13 mins

Cook Time:
9 mins

Total Time:
22 mins

Servings:
4

Yield:
2 cups


Ingredients

  • 1teaspoonolive oil
  • ½white onion, chopped
  • 3clovesgarlic, crushed
  • 3cupschopped cauliflower
  • 1cupvegetable broth
  • 1tablespoonnutritional yeast
  • 2teaspoonsHimalayan salt
  • 1 ½teaspoonslemon juice
  • ½teaspoonsoy sauce

  • Directions

    Heat olive oil in a saucepan over medium heat. Add onion and cook until soft, about 3 minutes. Add garlic and cook for 1 minute more. Add cauliflower and vegetable broth; cover with lid and simmer over medium heat until tender, about 5 minutes.

    Place cauliflower mixture in a blender. Add nutritional yeast, salt, lemon juice, and soy sauce; blend until smooth and creamy, about 3 minutes.



    Nutrition Facts (per serving)

    53 Calories
    2g Fat
    8g Carbs
    3g Protein

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