Kale and Chard Supreme



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Prep Time:
20 mins

Cook Time:
20 mins

Total Time:
40 mins

Servings:
8


Ingredients

  • 1tablespoonolive oil
  • 3slicesblack forest ham, chopped
  • ¼cupchopped pineapple
  • ¼cupchopped red onion
  • 2buncheskale, chopped
  • 2bunchesrainbow chard, chopped
  • ¼cupcrumbled feta cheese
  • ¼cupslivered almonds
  • ¼cupdried cranberries

  • Directions

    Heat oil in a large skillet over medium heat. Add ham, pineapple, and onion; cook until onion is tender and lightly browned, about 10 minutes.

    Add kale and chard; cover and cook until wilted and reduced by half, about 7 minutes. Toss mixture, cover, and continue to cook until greens have softened, 3 to 4 minutes more.

    Transfer kale-chard mixture to a large bowl; stir in feta cheese, almonds, and cranberries.



    Nutrition Facts (per serving)

    157

    Calories

    7g

    Fat

    18g

    Carbs

    8g

    Protein

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