Tasty Protein Pancakes



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Ingredients

  • 1cupwhole wheat flour
  • ½teaspoonbaking soda
  • ½teaspoonground cinnamon
  • ¼teaspoonsalt (Optional)
  • 1cuplow-fat cottage cheese
  • ¾cuplow-fat milk
  • 2eggs
  • 2tablespoonsvegetable oil

  • Directions

    Stir flour, baking soda, cinnamon, and salt together in a large bowl.

    Whisk cottage cheese, milk, eggs, and oil together in a separate bowl. Pour into the flour mixture; whisk until batter is just combined; it will be thick.

    Heat an oiled griddle over medium-high heat; when a water drop on the surface dances and sizzles, it's ready. Drop 1/4 cup batter onto the griddle. Cook until golden brown and bubbles break the surface, 1 to 2 minutes. Turn and cook until set, about 1 minute more. Repeat with remaining batter.



    Nutrition Facts (per serving)

    273 Calories
    12g Fat
    26g Carbs
    17g Protein

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