Warm Bok Choy, Beet and Feta Salad



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
45 mins

Additional Time:
5 mins

Total Time:
1 hr 5 mins

Servings:
3

Yield:
3 cups


Ingredients

  • 4smallbeets, trimmed, leaving 1 inch of stems attached
  • 4clovesgarlic, chopped, divided
  • 1teaspoonolive oil
  • 3heads baby bok choy, chopped
  • 2tablespoonspeanut oil
  • 1 ½teaspoonsunsalted butter
  • ⅓cupcrumbled feta cheese

  • Directions

    Preheat the oven to 425 degrees F (220 degrees C).

    Place beets, 1 clove chopped garlic, and olive oil on a piece of heavy-duty aluminum foil; wrap foil around beets and garlic into a sealed packet.

    Roast in the preheated oven until beets are easily pierced with a fork, 40 to 60 minutes. Cool until beets can be handled; rub with a paper towel to remove skins. Cut into 1/2-inch cubes; set aside.

    Heat peanut oil and butter in a heavy skillet over medium-high heat. Add bok choy and remaning 3 cloves chopped garlic; cook and stir until bok choy is slightly softened but still crunchy, about 5 minutes. Off heat, stir in beets and feta; serve warm.



    Nutrition Facts (per serving)

    212 Calories
    17g Fat
    13g Carbs
    6g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !