Pan-Roasted Brussels Sprouts



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Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Servings:
4


Ingredients

  • 2tablespoonsolive oil
  • 2teaspoonsminced garlic
  • 1poundBrussels sprouts
  • sea salt and freshly ground black pepper to taste
  • ½lemon, juiced

  • Directions

    Heat olive oil in a medium skillet over medium-high heat. Sauté garlic in hot oil until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Pour in lemon juice. Cook, stirring occasionally, until sprout leaves begin to brown, about 3 minutes.

    Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.



    Nutrition Facts (per serving)

    111 Calories
    7g Fat
    11g Carbs
    4g Protein

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