Chicken A La Orange



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
30 mins

Total Time:
40 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 4skinless, boneless chicken breasts
  • 1tablespoonvegetable oil
  • 2 ½cupsorange juice
  • 3tablespoonscornstarch
  • ½cuphot water
  • 3tablespoonshoney
  • ¼teaspoonground ginger

  • Directions

    In a skillet, brown chicken breasts in 1 tablespoon oil over medium heat. Cook till juices run clear.

    Add orange juice to the pan. When juice just begins to bubble around the edges of the pan, add corn starch dissolved in hot water. Mix ginger and honey together in a cup, and add to orange juice. Cook until sauce is thick and slightly browned. Serve.



    Nutrition Facts (per serving)

    301 Calories
    5g Fat
    35g Carbs
    28g Protein

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