Fresh Rosemary Chicken Thighs



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Prep Time:
10 mins

Cook Time:
35 mins

Total Time:
45 mins

Servings:
4


Ingredients

  • 1 ½tablespoonschopped fresh rosemary leaves
  • 1teaspoonlemon zest
  • 1teaspoonkosher salt
  • ½teaspoonground black pepper
  • 4chicken thighs
  • olive oil cooking spray

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C).

    Combine rosemary, lemon zest, salt, and pepper in a bowl. Rub over chicken thighs and place into a baking dish. Spray with cooking spray.

    Bake in the preheated oven until no longer pink in the center and the juices run clear, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).



    Nutrition Facts (per serving)

    191 Calories
    12g Fat
    0g Carbs
    19g Protein

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