Instant Pot Butternut Squash Soup



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Prep Time:
20 mins

Cook Time:
35 mins

Additional Time:
5 mins

Total Time:
1 hr

Servings:
6


Ingredients

  • 2tablespoonsextra-virgin olive oil
  • 1largeyellow onion, diced
  • 1largecarrot, diced
  • 1stalkcelery, diced
  • 2poundsbutternut squash – peeled, seeded, and cubed
  • 1teaspoondried thyme
  • 1teaspoondried marjoram
  • 4cupslow-sodium chicken broth
  • salt and ground black pepper to taste

  • Directions

    Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and add onion, carrot, and celery; cook until translucent and tender, about 6 to 8 minutes. Add squash, thyme, and marjoram; cook until the squash has begun to sweat and absorb the flavors, about 5 minutes more. Pour in broth.

    Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.

    Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Adjust seasoning with salt and pepper. Blend with an immersion blender until creamy.



    Nutrition Facts (per serving)

    139 Calories
    5g Fat
    22g Carbs
    4g Protein

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