
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
7
Yield:
14 4-inch pancakes
Ingredients
Directions
Combine oats, flour, baking soda, sugar, and salt in a large bowl. Set bowl aside. In a separate bowl, whisk together the skim milk, eggs, peanut butter, and melted butter. Make a well in the center of the dry ingredients and stir in the wet ingredients, being careful not to over mix the batter.
Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side, about 2 minutes per side. Serve with strawberry jam.
Nutrition Facts (per serving)
| 262 | Calories |
| 9g | Fat |
| 35g | Carbs |
| 10g | Protein |
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