Down-South Style Green Beans



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Prep Time:
1 hr

Cook Time:
2 hrs

Total Time:
3 hrs

Servings:
6

Yield:
6 servings


Ingredients

  • 6cupswater
  • 1ham hock
  • 2tablespoonslard or other cooking fat
  • 1teaspoonseasoning salt
  • ½teaspoonsalt
  • ½teaspoonblack pepper
  • ½teaspoongarlic powder
  • ½teaspoononion powder
  • 1poundfresh green beans – rinsed, trimmed and snapped into bite size pieces

  • Directions

    Combine the water, ham hock, and lard in a large pot over medium-high heat. Season with seasoning salt, salt, pepper, garlic powder, and onion powder. Bring to a boil, then reduce heat to medium-low, and add green beans. Simmer covered for about 2 hours.



    Nutrition Facts (per serving)

    152 Calories
    11g Fat
    6g Carbs
    7g Protein

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