Pressure Cooker Goat Curry



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Prep Time:
30 mins

Cook Time:
1 hr 5 mins

Total Time:
1 hr 35 mins

Servings:
8


Ingredients

  • ¼cupvegetable oil, divided
  • 2largeonions, thinly sliced
  • 2largetomatoes, peeled and diced
  • 2tablespoonsgarlic paste
  • 1tablespoonginger paste
  • 2 ½poundsgoat meat, cubed
  • 1cupwater
  • 1potato, cubed
  • 1largecarrot, sliced
  • 2teaspoonsgaram masala
  • 2teaspoonsground coriander
  • 1teaspoonground cumin
  • ½teaspoonground turmeric
  • 2teaspoonssalt, or to taste
  • ½teaspoonground red chile pepper

  • Directions

    Heat 2 tablespoons oil in an electric pressure cooker on the "Sear" setting. Add onions; cook and stir until golden brown, 10 to 15 minutes.

    Transfer onions to a food processor; grind into a paste. Remove to a bowl.

    Combine tomatoes, garlic paste, and ginger paste in the food processor; process until smooth.

    Heat remaining 2 tablespoons oil in the pressure cooker using the "Sear" setting. Add onion paste; cook, stirring constantly, until browned, about 2 minutes. Stir in the tomato mixture. Add goat meat, water, potato, carrot, garam masala, coriander, cumin, turmeric, salt, and red chile pepper.

    Close pressure cooker and seal according to manufacturer's instructions. Set the timer for 50 minutes at high pressure. Release pressure using the natural-release method according to manufacturer's instructions.



    Nutrition Facts (per serving)

    255 Calories
    10g Fat
    13g Carbs
    26g Protein

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