Flax Seed Smoothie



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Prep Time:
5 mins

Total Time:
5 mins

Servings:
1


Ingredients

  • 1cuplow-fat vanilla soy milk
  • 1cupfrozen strawberries
  • ½frozen banana, peeled and cut into chunks
  • 2tablespoonsflaxseed meal

  • Directions

    Place soy milk, strawberries, banana, and flaxseed meal into a blender; blend until smooth.



    Nutrition Facts (per serving)

    273 Calories
    8g Fat
    47g Carbs
    8g Protein

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