Corn and Avocado Salsa



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Prep Time:
30 mins

Cook Time:
5 mins

Total Time:
35 mins

Servings:
4


Ingredients

  • 3earsfresh corn, husks and silks removed
  • 2avocados – peeled, pitted, and cubed
  • 1red onion, finely diced
  • 1red bell pepper, seeded and diced
  • ⅓cupred wine vinegar
  • ¼cupchopped fresh cilantro
  • ¼cupfresh lime juice
  • 2tablespoonsolive oil
  • 1tablespoonminced garlic
  • 1tablespoonground cumin
  • 1teaspooncrushed red pepper flakes
  • salt and black pepper to taste

  • Directions

    Place the corn in a large pot with enough water to cover, and bring to a boil. Cook until kernels are tender but crisp, about 5 minutes. Drain, and cool in cold water. Use a knife to cut kernels from the cobs.

    Place kernels in a medium bowl. Stir in avocados, red onion, bell pepper, vinegar, cilantro, lime juice, olive oil, garlic, cumin, and crushed red pepper flakes. Season with salt and pepper.



    Nutrition Facts (per serving)

    315 Calories
    23g Fat
    29g Carbs
    5g Protein

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