Prep Time:
15 mins
Additional Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
12
Yield:
12 bars
Ingredients
Directions
Line a 9-inch square dish with parchment paper.
Combine almonds, dates, carrots, coconut, pineapple pieces, protein powder, almond butter, coconut extract, almond extract, pumpkin pie spice, and cinnamon in a food processor fitted with the S blade. Attach the lid and pulse, stopping and scraping down the sides as needed, until everything is well combined and a crumbly, yet easily moldable, soft dough forms.
Transfer dough to the prepared dish and press it down and smooth it out evenly.
Chill in the refrigerator or freezer for 1 to 2 hours. Cut into 12 bars and either serve immediately or wrap individually to serve later.
Nutrition Facts (per serving)
| 150 | Calories |
| 10g | Fat |
| 12g | Carbs |
| 6g | Protein |
