Roasted Sweets



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Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 1tablespooncoconut oil, or more as needed
  • 3sweet potatoes, cubed
  • 1sweet onion, chopped
  • 1sweet apple, chopped
  • 1clovegarlic, minced
  • 1tablespoonground cinnamon
  • ¼teaspoonground chipotle pepper
  • salt to taste

  • Directions

    Preheat oven to 400 degrees F (200 degrees C).

    Spoon coconut oil onto a baking sheet; add sweet potatoes, onion, apple, and garlic. Sprinkle cinnamon, chipotle pepper, and salt over sweet potato mixture.

    Roast in the preheated oven, stirring occasionally, until sweet potatoes are tender, 20 to 30 minutes.



    Cook's Note:

    Cayenne pepper can replace the chipotle pepper, if desired.


    Nutrition Facts (per serving)

    126 Calories
    2g Fat
    26g Carbs
    2g Protein

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