Prep Time:
15 mins
Cook Time:
1 hr 10 mins
Total Time:
1 hr 25 mins
Servings:
10
Ingredients
Directions
Heat oil in a large pot over medium heat. Add bell peppers, onion, and garlic; cook and stir until soft, 5 to 7 minutes. Break ground beef into small chunks and add to the pot; cook and stir until completely browned, 7 to 10 minutes. Drain excess fat from the pot.
Stir 3 quarts water, tomato sauce, diced tomatoes, ketchup, beef base, brown sugar, salt, and black pepper into beef mixture; bring to a simmer and cook until flavors blend, about 30 minutes.
Meanwhile, bring 4 cups water and brown rice to a boil in a large saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes. Stir rice into soup.
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Nutrition Facts (per serving)
| 515 | Calories |
| 20g | Fat |
| 55g | Carbs |
| 29g | Protein |
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