Chicken and White Bean Chili



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Prep Time:
15 mins

Cook Time:
45 mins

Total Time:
1 hr

Servings:
8


Ingredients

  • 2tablespoonsvegetable oil, or to taste
  • 2poundsskinless, boneless chicken breast, cut into cubes
  • 1green bell pepper, diced
  • 1smallonion, diced
  • 2jalapeno peppers, minced
  • 2clovesgarlic, minced
  • 1quartchicken broth
  • 1(8 ounce) jarsalsa
  • 2teaspoonschili powder
  • 2teaspoonsground cumin
  • 1teaspoonsalt
  • 1teaspoonground black pepper
  • ½teaspoonpaprika
  • ¼teaspooncayenne pepper
  • 2(15.5 ounce) canswhite (cannellini) beans, drained and rinsed
  • ¼cupfresh cilantro

  • Directions

    Heat vegetable oil in a large pot over medium-high heat. Add chicken, bell pepper, and onion; sauté until chicken is browned and vegetables are tender, 5 to 7 minutes. Stir in jalapeños and garlic; cook until fragrant, about 1 minute.

    Pour in chicken broth, then stir in salsa, chili powder, cumin, salt, black pepper, paprika, and cayenne pepper. Bring to a boil, then reduce the heat to medium-low and simmer until chicken is tender and no longer pink in the center, about 20 minutes.

    Stir in beans and cilantro; cook until beans are hot and soft, about 10 minutes.



    Nutrition Facts (per serving)

    298 Calories
    7g Fat
    28g Carbs
    31g Protein

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