Sweet and Sour Meatballs (Suan T’ien Niu Jou Po Lo La Tzu)


Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu)


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Prep Time:
30 mins

Cook Time:
30 mins

Total Time:
1 hr

Servings:
6

Yield:
6 servings


Ingredients

  • 1poundground beef
  • 1egg
  • 1tablespooncornstarch
  • 1teaspoonsalt
  • 4tablespoonsdiced onion
  • 1pinchground black pepper
  • 1tablespoonvegetable oil
  • 1cuppineapple juice
  • 3tablespoonscornstarch
  • 1tablespoonsoy sauce
  • 3tablespoonsdistilled white vinegar
  • 6tablespoonswater
  • ½cupgranulated sugar
  • 4slicesfresh pineapple, cut into pieces
  • 1largegreen bell pepper, cut into thin strips
  • ¼carrot, thinly sliced
  • ⅓onion, cut into wedges and separated

  • Directions

    In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1-inch meatballs; you'll get about 20 total.

    In a large skillet over medium heat, brown the meatballs; drain fat and set aside.

    Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.

    In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugacc()/335643_Sweet-and-Sour-Meatballs-Suan-Tien-Niu-Jou-Po-Lo-La-Tzu-4×3-2d23cbb3f4f64fc69a7e19ff3d6ce48f.webp”


    Nutrition Facts (per serving)

    341 Calories
    15g Fat
    38g Carbs
    15g Protein

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