Dietetic Banana Nut Muffins



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Prep Time:
5 mins

Cook Time:
18 mins

Total Time:
23 mins

Servings:
12

Yield:
12 muffins


Ingredients

  • 1cupall-purpose flour
  • ½cupwhole wheat flour
  • ¾cupgranular sucrolose sweetener (such as Splenda®)
  • 1 ¼teaspoonsbaking powder
  • 1teaspoonbaking soda
  • 1teaspoonground cinnamon
  • 2egg whites
  • 1cupmashed ripe banana
  • ¼cupapplesauce

  • Directions

    Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners.

    In a large bowl, stir together the flour, sugar substitute, baking powder, baking soda, and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and applesauce. Add the wet ingredients to the dry, and mix until just blended. Fill prepared muffin cups 3/4 full.

    Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan.



    Nutrition Facts (per serving)

    77 Calories
    0g Fat
    17g Carbs
    3g Protein

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