Fruity Green Matcha Smoothie



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Prep Time:
5 mins

Total Time:
5 mins

Servings:
1

Yield:
1 smoothie


Ingredients

  • ¼cupmilk
  • 4tablespoonsplain yogurt
  • ½cupfrozen strawberries
  • ¼cupfrozen mango chunks
  • 1tablespoongreen tea powder (matcha)
  • 1tablespoonhoney, or to taste
  • ¼cupfresh spinach leaves

  • Directions

    Combine milk, yogurt, strawberries, mangos, matcha, honey, and spinach in a blender, in that order. Process until smooth. Make sure you don't over-blend, this can affect the quality of your smoothie!



    Cook's Notes:

    You can use unsweetened or sweetened matcha.

    If you want something to hold you over better like from breakfast to lunch, use a banana that has been sliced and frozen. You can also add 10 almonds!


    Nutrition Facts (per serving)

    204 Calories
    3g Fat
    42g Carbs
    7g Protein

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