NSNG Keto Salmon Patties



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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 3teaspoonsolive oil, divided, or as needed
  • 1(14 ounce) cansalmon, drained and flaked
  • ½red bell pepper, finely chopped
  • ¼cupminced fresh parsley, or to taste
  • 2tablespoonsDijon mustard, or more to taste
  • 2tablespoonsfinely chopped capers
  • salt and ground black pepper to taste
  • ½cupalmond meal, or more as needed

  • Directions

    Preheat the oven to 450 degrees F (230 degrees C). Grease a baking sheet with 1 teaspoon oil and place in the preheating oven.

    Mix salmon, red pepper, parsley, Dijon mustard, capers, salt, and pepper together in a medium bowl. Stir in almond meal until mixture begins to bind together. Form into four 1/2-inch-thick patties.

    Add patties to the preheated baking sheet. Drizzle tops with remaining olive oil. Bake until heated through and golden brown, 15 to 20 minutes.



    Nutrition Facts (per serving)

    226 Calories
    10g Fat
    7g Carbs
    30g Protein

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