Chunky Vegetarian Vegetable Soup (Fast and Easy)



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Prep Time:
15 mins

Cook Time:
35 mins

Total Time:
50 mins

Servings:
10

Yield:
10 servings


Ingredients

  • 2tablespoonsolive oil
  • ½onion, chopped
  • 3stalkscelery, chopped
  • 2clovesgarlic, minced
  • 4cupsvegetable broth
  • 1(15 ounce) cantomato sauce
  • 4carrots, peeled and cut into 1/4-inch rounds
  • 2baking potatoes, cut into bite-size pieces
  • 1cupfrozen corn
  • 1cupfrozen shelled edamame (green soybeans)
  • 1cupfrozen sliced okra
  • 2leaveskale, roughly chopped
  • salt to taste
  • 1teaspoonground black pepper

  • Directions

    Heat olive oil in a large pot over medium heat. Cook and stir onion and celery in hot oil until onion is softened and translucent, about 5 minutes.

    Stir garlic into the onion mixture; cook and stir until fragrant, 2 to 3 minutes more.

    Pour vegetable broth and tomato sauce into pot. Simmer for about 10 minutes.

    Stir carrots and potatoes through the broth. Simmer until carrots are tender, 10 to 15 minutes more.

    Drop corn, edamame, okra, and kale into the soup. Continue to simmer until okra is tender, 5 to 10 minutes more. Season with salt and pepper.



    Cook’s Note

    For the vegetable broth, I use two no-salt-added vegan bouillon cubes and four cups of water. I don't add any salt to the soup while it's cooking so everyone can salt their own bowl.


    Nutrition Facts (per serving)

    114 Calories
    3g Fat
    20g Carbs
    3g Protein

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