Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4
Ingredients
Directions
Heat oil in a 2-quart saucepan over medium-high heat. Add shallot and garlic and cook for 2 minutes, stirring occasionally. Add peppers and quinoa and cook for 2 minutes, stirring occasionally.
Stir in broth and heat to a boil, then reduce heat to low. Cover and cook until quinoa is tender and the liquid is absorbed, about 20 minutes. Stir in parsley; season if desired.
Nutrition Facts (per serving)
| 223 | Calories |
| 6g | Fat |
| 35g | Carbs |
| 7g | Protein |
