Best Hummus



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Prep Time:
10 mins

Total Time:
10 mins

Servings:
32

Yield:
2 cups


Ingredients

  • 1(15 ounce) canchickpeas, drained
  • 3tablespoonstahini
  • 2tablespoonsolive oil
  • 1tablespoonfresh lemon juice
  • ¼cupwater
  • 3clovesgarlic, crushed
  • ½teaspoonground cumin (Optional)
  • 1pinchpaprika
  • 1sprigfresh parsley, chopped

  • Directions

    Place chickpeas, tahini, olive oil, lemon juice, water, garlic, and cumin into a food processor and process until smooth, about 1 minute. Transfer to a bowl and sprinkle top of hummus with paprika and fresh parsley.



    Cook’s Note

    For thinner hummus, add a little more water or even the liquid from the chickpeas. I find 1/4 cup water with totally drained garbanzos is perfect; after refrigeration, it will thicken up.


    Nutrition Facts (per serving)

    27 Calories
    2g Fat
    3g Carbs
    1g Protein

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