Butternut Squash Carrot Soup



CookBook Recepie image


Prep Time:
25 mins

Cook Time:
30 mins

Total Time:
55 mins

Servings:
4


Ingredients

  • 2tablespoonsolive oil
  • 4shallots, diced
  • 1cupdiced carrots
  • 2tablespoonschopped garlic
  • 2tablespoonschopped fresh ginger
  • 2poundscubed butternut squash
  • 4cupschicken broth
  • 3tablespoonscurry powder
  • 3tablespoonshoney
  • ½teaspoonground white pepper
  • ¼teaspooncayenne pepper

  • Directions

    Heat oil in a large pot over medium heat. Add shallots, carrots, garlic, and ginger; cook and stir until shallots are soft, 5 to 10 minutes. Add squash, chicken broth, curry powder, honey, white pepper, and cayenne pepper; bring to a boil. Reduce heat, cover, and simmer until squash is soft, about 15 minutes.

    Purée soup with an immersion blender until smooth. Cook until warmed through, about 3 minutes more.



    Nutrition Facts (per serving)

    298 Calories
    8g Fat
    56g Carbs
    6g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !