Chayote Squash Side Dish



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
5 mins

Total Time:
20 mins

Servings:
2

Yield:
2 cups


Ingredients

  • 1tablespoonolive oil
  • 1chayote squash, cut into 1/2-inch strips
  • 1clovegarlic, minced
  • ½teaspoonsalt, or as needed
  • ½teaspoonwhite sugar, or as needed
  • ¼teaspoonred pepper flakes (Optional)
  • ground black pepper to taste
  • 1tablespoonred wine vinegar

  • Directions

    Heat olive oil in a medium skillet over medium-high heat. Cook and stir squash, garlic, salt, sugar, red pepper flakes, and black pepper in hot oil for 2 to 3 minutes.

    Pour in vinegar; cook and stir until squash is slightly wilted but still firm and crunchy, 2 to 3 minutes.



    Nutrition Facts (per serving)

    90 Calories
    7g Fat
    7g Carbs
    1g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !