Chicken Tortilla Soup IV



CookBook Recepie image


Servings:
6

Yield:
6 servings


Ingredients

  • 2 ½teaspoonsvegetable oil
  • 6(6 inch)corn tortillas, cut into 1/2 inch strips
  • 3cupschicken broth
  • ½teaspoonground cumin
  • ½teaspoonchili powder
  • ½teaspoondried oregano
  • 1(15 ounce) canblack beans, rinsed and drained
  • 1(15 ounce) canwhole kernel corn, drained
  • 2skinless, boneless chicken breast halves, cut into bite size pieces
  • ½cupsalsa
  • ½cupchopped fresh cilantro

  • Directions

    Heat 2 teaspoons of the oil in a large pot over medium heat. Add half of the tortilla strips, stirring often, until crisp. Drain on paper towels. Repeat with remaining 1/2 teaspoon of oil and remaining tortilla strips and set aside.

    Add the broth, cumin, chili powder and oregano to the pot. Raise heat to high and bring to a boil. Add the beans, corn, chicken and salsa. Reduce heat to low, stir and simmer for about 2 minutes, or until chicken is cooked through and no longer pink inside.

    Add the cilantro and half of the reserved tortilla strips. Ladle into individual bowls and garnish each bowl with some of the remaining strips.



    Nutrition Facts (per serving)

    257 Calories
    6g Fat
    36g Carbs
    18g Protein

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