Prep Time:
45 mins
Cook Time:
1 hr
Total Time:
1 hr 45 mins
Servings:
8
Yield:
8 servings
Ingredients
Directions
Place the textured vegetable protein (TVP) in water, and soak 30 minutes. Press to drain.
Heat the oil in a large pot over medium heat, and saute TVP, onion, and garlic until onion is tender and TVP is evenly browned. Season with salt, pepper, 1/2 the chili powder, 1/2 the cumin, 1/2 the cayenne pepper, and cinnamon. Mix in honey, beans, tomatoes, green bell pepper, and carrots. Cook, stirring, occasionally, 45 minutes.
Season the chili with remaining chili powder, cumin, and cayenne pepper, and continue cooking 15 minutes. To serve, divide into bowls, garnish with green onions and cilantro, and top with dollops of sour cream.
Nutrition Facts (per serving)
| 253 | Calories |
| 11g | Fat |
| 27g | Carbs |
| 13g | Protein |
