Chicken Honey Nut Stir Fry



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Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 2teaspoonspeanut oil
  • 2stalkscelery, chopped
  • 2carrots, peeled and diagonally sliced
  • 1 ½poundsskinless, boneless chicken breast halves – cut into strips
  • 1tablespooncornstarch
  • ¾cuporange juice
  • 3tablespoonslight soy sauce
  • 1tablespoonhoney
  • 1teaspoonminced fresh ginger root
  • ¼cupcashews
  • ¼cupminced green onions

  • Directions

    Heat 1 teaspoon of the oil in a wok over high heat. Add the carrots and celery and stir fry for 3 minutes. Add remaining 1 teaspoon oil, then add the chicken and stir fry for 5 more minutes.

    In a small bowl, dissolve the cornstarch into the orange juice. Mix in the soy sauce, honey and ginger. Add this sauce to the wok and cook over medium heat until thickened. Top with the cashews and green onions.



    Nutrition Facts (per serving)

    235 Calories
    8g Fat
    13g Carbs
    27g Protein

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