Chicken in a Pot



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
20 mins

Total Time:
40 mins

Servings:
4

Yield:
4 servings


Ingredients

  • ¾cupchicken broth
  • 1 ½tablespoonstomato paste
  • ¼teaspoonground black pepper
  • ½teaspoondried oregano
  • ⅛teaspoonsalt
  • 1clovegarlic, minced
  • 4boneless, skinless chicken breast halves
  • 3tablespoonsdry bread crumbs
  • 2teaspoonsolive oil
  • 2cupsfresh sliced mushrooms

  • Directions

    In a medium bowl, combine the broth, tomato paste, ground black pepper, oregano, salt and garlic. Mix well and set aside.

    Dredge the chicken in the bread crumbs, coating well. Heat the oil in a large skillet over medium high heat. Saute the chicken in the oil for 2 minutes per side, or until lightly browned.

    Add the reserved broth mixture and the mushrooms to the skillet and bring to a boil. Then cover, reduce heat to low and simmer for 20 minutes. Remove chicken and set aside, covering to keep it warm.

    Bring broth mixture to a boil and cook for 4 minutes, or until reduced to desired thickness. Spoon sauce over the chicken and serve.



    Nutrition Facts (per serving)

    206 Calories
    7g Fat
    7g Carbs
    29g Protein

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