Flourless Banana Pancakes



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Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Servings:
2


Ingredients

  • 1very ripe banana, mashed
  • 2largeeggs, beaten
  • 2tablespoonsground flax seed (Optional)
  • ¼teaspoonpure vanilla extract (Optional)
  • 2tablespoonscoconut oil

  • Directions

    Mix together mashed banana and beaten eggs in a large bowl until smooth. Add ground flax seed and vanilla; mix until batter is well combined.

    Heat coconut oil in a large skillet over medium-low heat. Scoop batter, about 1/4 cup per pancake, onto the skillet and cook until the centers start to bubble, about 30 seconds. Flip pancakes and continue cooking until the bottoms are lightly browned, 1 to 2 minutes more. Repeat with remaining batter.



    Recipe Tip

    You can substitute vegetable oil for coconut oil if desired.


    Nutrition Facts (per serving)

    245 Calories
    18g Fat
    14g Carbs
    7g Protein

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