Fresh Fruit with Poppy Seed Dressing



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Prep Time:
15 mins

Total Time:
15 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1banana, sliced
  • ½cuporange juice
  • 1tablespoonlime juice
  • 2tablespoonspoppy seeds
  • 1tablespoonraspberry vinegar
  • ¼teaspoonolive oil
  • ¼cupraspberries
  • ⅛teaspoonsalt
  • ⅛teaspooncayenne pepper
  • 1cupseedless red grapes
  • 1cupcubed watermelon
  • 1cuphalved fresh strawberries
  • 1cupcubed cantaloupe
  • 1cupblueberries
  • 1cupsliced plums

  • Directions

    In a blender or food processor, combine banana, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt and cayenne pepper, and puree until smooth. Cover tightly and refrigerate until ready to use.

    Combine grapes, watermelon, strawberries, cantaloupe, blueberries and plums in a large bowl. Pour dressing over fruit and toss to coat.



    Nutrition Facts (per serving)

    118 Calories
    2g Fat
    26g Carbs
    2g Protein

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