Fun Karnal (Beef and Broccoli)



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
30 mins

Total Time:
50 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 21 1/2-inch-thick New York strip steaks, cut into 1-inch pieces
  • 2teaspoonsdried minced onion
  • ¼teaspoonminced garlic
  • 1tablespoonsoy sauce (Optional)
  • 2cupswhite rice
  • 4cupswater
  • 2tablespoonsvegetable oil
  • ½cupcanned sliced bamboo shoots, drained
  • ½cupcanned sliced mushrooms, drained (Optional)
  • ¼cupchopped green onion
  • ½green bell pepper, thinly sliced
  • ½teaspoonred pepper flakes (Optional)
  • 3tablespoonssoy sauce (Optional)
  • 1cupbroccoli florets
  • ¼cupsugar snap peas (Optional)
  • 2teaspoonscornstarch
  • 2tablespoonswater
  • ½(10 fluid ounce) bottleoyster sauce
  • ¼cupchopped green onion

  • Directions

    Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat.

    Bring rice and 4 cups water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.

    Heat vegetable oil in a skillet over medium heat; cook and stir bamboo shoots, mushrooms, 1/4 cup green onion, green bell pepper, red pepper flakes, and 3 tablespoons soy sauce in the hot oil until green bell pepper is slightly tender, 4 to 5 minutes. Add steak, broccoli, and sugar snap peas; cook until beef is browned and no longer pink in the center, about 10 minutes.

    Whisk cornstarch and 2 tablespoons water together in a bowl until cornstarch is dissolved. Heat oyster sauce in a saucepan over medium-low heat; slowly stir in cornstarch mixture until sauce is thickened, 3 to 5 minutes. Stir oyster sauce mixture into steak mixture; sprinkle with 1/4 cup green onions. Cook steak mixture until sauce is thickened, 7 to 8 minutes. Serve over rice.



    Nutrition Facts (per serving)

    639 Calories
    19g Fat
    87g Carbs
    28g Protein

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