
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 smoothies
Ingredients
Directions
Combine spinach, 1 cup water, apple, pear, lemon juice, flaxseed, and ginger in a blender. Puree until smooth, adding more water if needed.
Cook's Note:
Add fresh fruit, cucumbers, slivered almonds, coconut, fresh herbs, or different dark leafy greens for tasty variations on this recipe.
Nutrition Facts (per serving)
| 137 | Calories |
| 3g | Fat |
| 30g | Carbs |
| 3g | Protein |




