Herbed Quinoa and Chickpea Pilaf



CookBook Recepie image


Prep Time:
10 mins

Additional Time:
25 mins

Total Time:
35 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1tablespoonGOYA® Extra Virgin Olive Oil
  • 2tablespoonsGOYA® Recaito
  • 1cupGOYA® Organic Quinoa
  • ¾cuporange juice
  • 1teaspoonsalt
  • 1(15.5 ounce) canGOYA® Chick Peas, rinsed and drained
  • ½cupmint leaves, chopped
  • ½cupparsley leaves, chopped
  • ⅓cuptoasted hazelnuts or pistachios, chopped

  • Directions

    Combine oil, Recaito, quinoa, orange juice, salt and 3/4 cup water to boil. Simmer covered over medium-low heat, until liquid is absorbed and quinoa is tender, 20 minutes. Stir in chick peas. Remove from heat and let stand, covered, for 5 minutes. Stir in mint, parsley and hazelnuts.



    Nutrition Facts (per serving)

    168 Calories
    6g Fat
    23g Carbs
    6g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !