Moist Spicy Turkey Burgers



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
30 mins

Additional Time:
1 hr

Total Time:
1 hr 45 mins

Servings:
4

Yield:
4 burgers


Ingredients

  • 1poundground turkey
  • ¼cupdry bread crumbs
  • 1onion, finely chopped
  • 1green onion, chopped
  • 1egg
  • 2clovesgarlic, minced
  • 2tablespoonsparsley paste
  • 1 ½tablespoonsWorcestershire sauce
  • 1tablespoonhot pepper sauce (such as Tabasco)
  • ½teaspoonsalt
  • cooking spray

  • Directions

    Mix ground turkey, bread crumbs, onion, green onion, egg, garlic, parsley paste, Worcestershire sauce, hot pepper sauce, and salt together in a bowl. Cover bowl with plastic wrap and refrigerate for at least 1 hour.

    Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.

    Form turkey mixture into four patties; arrange in the prepared baking dish.

    Bake in the preheated oven until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).



    Nutrition Facts (per serving)

    260 Calories
    10g Fat
    14g Carbs
    26g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !