Pan-Fried Broccoli



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Prep Time:
5 mins

Cook Time:
10 mins

Total Time:
15 mins

Servings:
4


Ingredients

  • 1(16 ounce) packagefrozen broccoli, thawed
  • 1tablespoonolive oil
  • ½teaspooncrushed red pepper flakes
  • salt, to taste

  • Directions

    Rinse thawed broccoli and pat dry.

    Heat oil in a large skillet over medium heat. Add pepper flakes and cook for 1 minute. Add broccoli and sauté until it starts to get crispy, 5 to 7 minutes. Season with salt to serve.



    Nutrition Facts (per serving)

    61 Calories
    4g Fat
    6g Carbs
    3g Protein

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