Pistachio Crusted Chicken



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Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Servings:
4


Ingredients

  • 1cupchopped pistachios
  • ½cupbread crumbs
  • 2tablespoonsDijon mustard
  • 2tablespoonsolive oil
  • 2tablespoonshoney
  • salt and ground black pepper to taste
  • 2largeskinless, boneless chicken breasts, cut into 1-inch strips

  • Directions

    Preheat the oven to 500 degrees F (260 degrees C). Lightly coat a baking sheet with cooking spray.

    Combine pistachios and bread crumbs in a shallow bowl. Whisk Dijon mustard, olive oil, honey, salt, and pepper together in a separate bowl until smooth.

    Dip chicken into Dijon mixture to coat, then dredge in pistachio mixture until coated. Place onto prepared baking sheet.

    Place in the preheated oven and turn the oven down to 375 degrees F (190 degrees C). Bake until chicken no longer pink, juices run clear, and coating golden brown, about 20 minutes.



    Nutrition Facts (per serving)

    459 Calories
    24g Fat
    29g Carbs
    35g Protein

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