Pomegranate Chicken



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
1 hr 10 mins

Additional Time:
15 mins

Total Time:
1 hr 40 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 2cupspomegranate juice
  • ¼cuppacked brown sugar
  • 1tablespooncider vinegar
  • 2clovesgarlic, peeled and smashed
  • 1tablespoonlime juice
  • 1lime
  • 1(4 pound)whole chicken
  • ½smallonion
  • 1 ¼teaspoonssalt, divided
  • 1bay leaf
  • ½teaspoonblack pepper
  • ½teaspoondried rosemary

  • Directions

      id=”mntl-sc-block_3-0″
      Preheat oven to 400 degrees F (200 degrees C).


    1. id=”mntl-sc-block_7-0″
      Stir pomegranate juice, brown sugar, vinegar, and garlic together in a saucepan. Bring to a boil over medium-high heat. Cook, stirring occasionally, until mixture is reduced to 3/4 cup, about 10 minutes. Remove from heat and discard garlic, then stir in lime juice and let cool 5 minutes. Set aside 6 tablespoons pomegranate syrup.


    2. id=”mntl-sc-block_11-0″
      Poke several holes in lime with a fork and insert into chicken cavity along with onion, 1/2 teaspoon salt, bay leaf, pepper, and rosemary. Tie legs together with kitchen string, sprinkle skin with remaining 3/4 teaspoon salt, then transfer chicken, breast side up, to a roasting pan.


    3. id=”mntl-sc-block_15-0″
      Roast chicken, basting with pomegranate syrup every 20 minutes, until an instant-read thermometer inserted into thickest parts of all pieces registers 165 degrees F, about 1 hour total. Let chicken rest 10 minutes before carving. Serve drizzled with reserved pomegranate syrup.



    Nutrition Facts (per serving)

    572 Calories
    17g Fat
    37g Carbs
    64g Protein

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