Soy and Garlic Marinated Chicken



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Prep Time:
5 mins

Cook Time:
20 mins

Additional Time:
1 hr

Total Time:
1 hr 25 mins

Servings:
4


Ingredients

  • ½cupsoy sauce
  • 4clovesgarlic, minced
  • 4skinless, boneless chicken breasts

  • Directions

    Combine soy sauce and garlic in a large, nonporous bowl. Add chicken and turn to coat. Cover and marinate in the refrigerator for at least 1 hour.

    Preheat an outdoor grill for medium-high heat and lightly oil the grate.

    Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 10 to 15 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Discard marinade.



    Nutrition Facts (per serving)

    152 Calories
    3g Fat
    3g Carbs
    27g Protein

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