Sweet and Sour Christmas Fish Soup



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Prep Time:
30 mins

Cook Time:
25 mins

Total Time:
55 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 4cupschicken stock
  • 1cupwater
  • ½lemon, juiced
  • 1onion, sliced
  • 3clovesgarlic, minced
  • 1teaspoonthinly sliced fresh ginger root
  • 2parsnips, peeled and thinly sliced
  • 2sprigsfresh thyme
  • 1teaspooncrushed red pepper flakes
  • 1teaspoonsalt
  • 1teaspoonground black pepper
  • 1tablespoonhoney, or to taste
  • 1poundwalleye fillets, cut into pieces
  • ¾poundbean sprouts
  • 5leavesfresh basil, chopped
  • 2green onions, chopped
  • 1sprigfresh mint leaves for garnish

  • Directions

    Stir the chicken stock, water, and lemon juice in a large pot with the onion, garlic, ginger, and parsnips. Season with thyme, red pepper flakes, salt, and pepper. Bring to a simmer over medium-high heat, and cook until the parsnips are tender and the onions are translucent, about 10 minutes.

    Remove and discard the thyme sprigs. Stir in the honey to your desired level of sweetness. You don't want the broth too sweet. Lower the heat to a gentle simmer, and stir in the walleye and bean sprouts. Cook gently for 5 minutes, then add the basil and green onion. Continue cooking until the fish is flaky and opaque, about 5 minutes more. Season to taste with salt and pepper. Garnish with mint leaves to serve.



    Nutrition Facts (per serving)

    235 Calories
    2g Fat
    31g Carbs
    26g Protein

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